Reduce spasms and cramping, Relax and soften injured, tired and overused muscles, Relieve migraine pain, Decreased anxiety, Enhanced sleep quality, Greater energy, Improved concentration, Increased circulation.
We have so many relax points on our feet which are correspond to different body organs and systems.
Foot Reflexology is the application of appropriate pressure to specific points and areas on the feet.
Pressing them has a beneficial effect on the organs and our general health. This will not only help relieve toe pain, ankle pain and heel pain, but also can decrease stress and anxiety in the entire body. it is a very good prevention and healthcare.
The more you have, the healthier you feel.
Cupping therapy is ancient form of alternative medicine in which a therapist put special cups on your skin for a few minutes to create suction.
People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.